TRŪBarre

In this 60-minute class, TRŪBarre combines elements of pilates, yoga, ballet, and strength training for the ultimate full body workout. Classes are designed to target your core, arms, thighs, and glutes by focusing on small isometric movements with high repetition, followed by stretching to create a toned, fit, and lean body. Prepare to sweat, shake, and have fun as you trim, tone, and transform your body and mind! (All levels welcome)

Barre
Cardio

TRŪBarre Cardio:

For the cardio lover, a 60-minute amped-up version of our TRŪBarre class infused with cardio series designed to boost the heart rate, make you sweat, and keep you burning calories long after class is over! You will leave class feeling strong, accomplished and rejuvenated. TRŪBarre Cardio is offered at least once every day because we encourage our clients to incorporate this HIIT (High Intensity Interval Training) class into your weekly routine to better condition the heart and improve endurance, agility, and strength! (All levels welcome)