• Clear Your Mind of Can’t
    Clear Your Mind of Can’t
    “Whether you think you can, or think you can’t – you’re right.” – Henry Ford
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  • Find your TRŪth
    Find your TRŪth
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  • Reboot at the Barre
    Reboot at the Barre
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Clear Your Mind of Can’tFind your TRŪthReboot at the Barre

The Trūth About Barre

Why TrūBarre

Read what others are saying about TRŪ Barre

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All you need to know to attend a TRŪ class

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The Truth About Barre

Barre incorporates small isometric movements through interval training to create lean, long limbs, a strong core, increased flexibility, and a sound mind.

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TRŪBarre is a ballet inspired, core-focused exercise class that concentrates on isometric movements, proper alignment, flexibility, and posture by employing targeted muscle movement. This method is a fusion of ballet, yoga, and pilates all wrapped in to one at the barre! Each exercise is thoughtfully and purposefully placed in the sequence of class to optimize the body’s ability to burn fat, sculpt the body, and build long, lean muscles. TRIM | TONE | TRANSFORM

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