Clear Your Mind of Can’tFind your TRUthReboot at the Barre

The Trūth About Barre

Why TrūBarre
TRŪ Experiences

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TruBarre
FAQs

All you need to know to attend a TRŪ class

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The Truth About Barre
About TRŪ Barre

Barre incorporates small isometric movements through interval training to create lean, long limbs, a strong core, increased flexibility, and a sound mind.

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TRŪ Story

Barre is a ballet inspired, core-focused exercise class that concentrates on isolated core fitness exercises, alignment, flexibility, and posture by employing targeted muscle movement. This method is a fusion of ballet, yoga, and pilates. Each exercise is thoughtfully and purposefully placed in the class exercise order to optimize the body’s ability to burn fat, sculpt the body, and build long, lean muscles.

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